Whatever the cause, nobody wants to lose their hair man or a woman. And while there is no cure "magic", which naturally can control how fast the hair is lost. In fact, you may even be able to stop abnormal hair loss completely.
Here are five natural ways to protect your hair and keep it where it belongs in your head, no drains.
Coconut Oil.
Coconut oil is antimicrobial and antifungal. The applied directly to your scalp helps protect against germs and dirt that can clog or damage the follicles. It does this without harsh chemicals found in most products for hair care. However, it is so strong that it has actually been used to treat head lice.1
If used before or after washing hair, research shows that coconut oil can significantly reduce protein damage.2 You can pre-wash your hair with it to help clean the scalp bacteria and accumulation. It will also make stronger and stronger your hair. No odor. diskless
Saw Palmetto.
Researchers believe that saw palmetto is effective in stopping hair loss because testosterone to dihydrotestosterone conversion stops. It is a compound linked to thinning hair and baldness.
You will find it in some hair care products luxury. But for the most benefit, we recommend Supplement. You can not get food and most multivitamins do not give enough.
Onion Juice.
A study has shown that applying onion juice on scalp twice daily caused hair regrowth in almost 90 percent of the subjects. And they began to see results in just six weeks.
As coconut oil, onion juice cleans the scalp. But it can also increase circulation and nourish the hair follicles as it is rich in catalase. This antioxidant can help get rid of the accumulation of hydrogen peroxide associated with thinning and graying hair.5
As you can imagine, hair can not feel good after trying this. Make sure you do it before washing the hair.
Vitamin D.
This is not entirely surprising. Vitamin D keeps your hormones work well, so it is not surprising that can help prevent the loss of your hair.
Researchers in one study found that vitamin D may help stem cells grow new hair follicles in mice.
Their receptors are essential for hair growth. So while this vitamin will not help you grow hair already lost, it can prevent you from losing more.
Going outside and being active is a great way to get this vitamin. But you can also get eggs, cold water fish, and mushrooms.
Iron.
Hair loss is not a problem for men. And indeed, it can be even more devastating when it comes to women.
One study followed 5,000 women over eight years. It was found that women with low iron levels in the blood tend to have more hair loss.
Iron helps carry oxygen to the scalp. Your hair follicles need oxygen to function at its best. Make yours are getting enough air.
It's easy to go overboard with iron if taken as a supplement. This can lead to diarrhea and rashes. But it can also cause more serious problems such as fluid in the lungs. Instead, look at your diet to add more iron. Good sources include oysters, spinach, eggs and meat from grass-fed beef.
If you are struggling to hold on to your hair, these natural solutions can help. Even if you just want to keep your hair loss, try one of these will give your scalp and follicles support they need to keep the thicker and stronger hair for 2014.
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