Humans have used honey for thousands of years. He was and still is used in foods, beverages, medicines and ointments even in symbolism. Honey has a long shelf life, making it ideal for long term storage and as a preservative for other goods.
Honey has been used as a natural remedy to fight against ulcers, burns, wounds and diseases of the stomach, but recent scientific research was conducted to find out how honey really does what it does, and if n is "no evidence behind the common beliefs.
As a result of the investigation, it becomes increasingly clear why honey is a super food. Importantly, all these benefits come from using high quality raw honey, which should not be heated above 40 ° C.
Honey is Antibacterial and Antiseptic.
Honey is a great way to help heal wounds and burns because it contains many antibacterial and antiseptic components such as hydrogen peroxide, and defensin-1 methulglyoxal bees.
Moreover, the emergence of bacteria, such as six species of lactobacilli and bifidobacteria species 4 can also be a reason for the healing properties of honey.
Raw honey is used in gels and dressings act as antibacterial and antiseptic agent. Honey is also suggested to help reduce the time a minor burn to heal.
Honey Stimulates the Immune System.
Honey can stimulate the immune system by the power of the antibodies the body, such as white blood cells that fight infection and help the overall process of combating viruses and bacteria attack the body.
Honey Can Help Prevent Tooth Decay.
Incredible as it may seem, small amounts of honey diluted in water or tea can help prevent tooth decay due to its strong antibacterial function. Thus, honey kills bacteria on the tooth that can cause its disintegration.
Honey Can Relieve Stress and Improve Sleep.
A teaspoon of honey in warm milk or tea can have a calming effect and relieve stress. It is also good for improving sleep at night.
Honey as an Energy Booster.
Honey has been found to be a very effective replacement for carbohydrates for athletes. This is a great energy booster before exercise.
During the year, you can add a little honey in the water bottle to keep the muscles well fed to play at a high level.
After exercise, honey is a great source of carbohydrates to restore control of glycogen and blood glucose.
Click Below To Download All Images and Videos in Single Click!
