Grapefruit is believed part of the family of Orange. However, it does not contain as much sugar as orange. Therefore, it is not as soft.
Here are some useful benefits of eating lots of grapefruit.
1. high water content makes it a very good source of fluid from the body.
2. It is a good source of vitamin A and vitamin C. These measures are needed to improve eye sight for vitamin A while vitamin C helps maintain body tissues in good condition.
3. Vitamin C also helps protect from sunlight.
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